I'll shift this around later, but I think for now I'll just try to keep things simple.
First day without social media and I couldn't figure out why I was anxious. All of a sudden time was dilating too. Then it hit me.
It's the exact feeling of when I got sober.
So that settles it. It absolutely is an addiction. I need to give it up. So here we go.
I had to reinstall my old Firefox profile because of money things, but it still felt good to come back to this new profile because as soon as I opened up the old one it almost felt like I was tightening up, like I was getting crammed back into the old box.